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Nutrition Facts
Serving Size
1 portion (40 g)
per serve
Energy
619 kj
148 kcal
Fat
2.80g
Saturated Fat
0.400g
Carbohydrates
21.60g
Fibre
4.8g
Protein
6.00g
Sodium
1mg
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Last updated: 02 Oct 23 04:30 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
2.8g
Carbs
21.6g
Prot
6g
There are 148 calories in 1 portion (40 g) of Gyllenhammars Fiber Havregryn.
Calorie Breakdown: 19% fat, 64% carbs, 18% prot.

Related Oatmeal from Gyllenhammars:

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Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
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