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Nutrition Facts
Serving Size
1 wafel (9.3 g)
per serve
Energy
159 kj
38 kcal
Fat
0.50g
Saturated Fat
0.100g
Carbohydrates
7.20g
Sugar
0.50g
Fibre
0.5g
Protein
0.90g
Sodium
4mg
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Last updated: 01 Jul 23 02:53 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.5g
Carbs
7.2g
Prot
0.9g
There are 38 calories in 1 wafel (9.3 g) of Sonko Wafle Ryżowe Naturalne.
Calorie Breakdown: 12% fat, 78% carbs, 10% prot.

Other types of Wafers:

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Other types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
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  View More Rice Nutritional Info
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