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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1912 kj
457 kcal
Fat
14.63g
Saturated Fat
2.671g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.092g
Carbohydrates
53.62g
Sugar
2.3g
Fibre
1g
Protein
26.63g
Sodium
253mg
Cholesterol
0mg
Potassium
143mg
Last updated: 14 Oct 20 08:34 AM
23%
of RDI*
(457 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
457
Fat
14.63g
Carbs
53.62g
Prot
26.63g
There are 457 calories in 1 serving of Tonnikalapastavuoka.
Calorie Breakdown: 29% fat, 47% carbs, 24% prot.
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