Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
423 kj
101 kcal
Fat
2.50g
Saturated Fat
0.900g
Monounsaturated Fat
0.300g
Polyunsaturated Fat
0.500g
Carbohydrates
0.90g
Sugar
0.90g
Fibre
0.0g
Protein
18.60g
Sodium
747mg
Cholesterol
50mg
Potassium
270mg
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Last updated: 06 Sep 23 06:17 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (22%)
Protein (74%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
101
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Fat
2.5g
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Carbs
0.9g
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Prot
18.6g
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There are 101 calories in 100 g of Hacendado Jamón Cocido Extra. |
Calorie Breakdown: 22% fat, 4% carbs, 74% prot. |
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