Food database and calorie counter

Alipende

Copos de Avena Integral Suaves

Nutrition Facts

Serving Size

100 g

Energy

1573 kj

376 kcal

Fat

6.50g

Saturated Fat

1.200g

Carbohydrates

62.10g

Sugar

1.00g

Fibre

11.1g

Protein

11.80g

Sodium

32mg

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Last updated: 16 Apr 23 07:52 AM

Source: FatSecret Platform API

19%

of RDI*

(376 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (17%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

376

Fat

6.5g

Carbs

62.1g

Prot

11.8g

There are 376 calories in 100 g of Alipende Copos de Avena Integral Suaves.

Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

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