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Nutrition Facts
Serving Size
2 fatias (50 g)
per serve
Energy
540 kj
129 kcal
Fat
2.50g
Saturated Fat
0.400g
Trans Fat
0.000g
Monounsaturated Fat
0.600g
Polyunsaturated Fat
1.200g
Carbohydrates
20.00g
Sugar
2.70g
Fibre
4.0g
Protein
6.70g
Sodium
186mg
Cholesterol
0mg
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Last updated: 23 Jun 22 08:32 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
2.5g
Carbs
20g
Prot
6.7g
There are 129 calories in 2 fatias (50 g) of Pullman Pão de Forma Integral 12 Grãos.
Calorie Breakdown: 17% fat, 62% carbs, 21% prot.

Other types of Multigrain Bread:

Multigrain Bread
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Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Multigrain Bread
  View More Multigrain Bread Nutritional Info
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