| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
472 kj
113 kcal
Fat
6.22g
Saturated Fat
0.89g
Trans Fat
0g
Monounsaturated Fat
4.182g
Polyunsaturated Fat
0.784g
Carbohydrates
12.68g
Sugar
2.65g
Fibre
1.9g
Protein
3.18g
Sodium
74mg
Cholesterol
0mg
Potassium
123mg
Last updated: 27 Nov 20 03:52 PM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
113
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Fat
6.22g
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Carbs
12.68g
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Prot
3.18g
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| There are 113 calories in 1 serving of Lentil & Black Bean Salad. |
| Calorie Breakdown: 47% fat, 42% carbs, 11% prot. |
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