Food database and calorie counter  
Nutrition Facts
Serving Size
1 container (150 g)
per serve
Energy
711 kj
170 kcal
Fat
4.00g
Saturated Fat
2.000g
Trans Fat
0.000g
Carbohydrates
8.00g
Sugar
3.00g
Fibre
0.0g
Protein
25.00g
Sodium
150mg
Cholesterol
15mg
Potassium
300mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jun 24 04:30 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (21%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
4g
Carbs
8g
Prot
25g
There are 170 calories in 1 container (150 g) of Ratio Protein Yogurt.
Calorie Breakdown: 21% fat, 19% carbs, 60% prot.

More products from Ratio:

Fruit-Flavoured Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C)

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Almarai Fresh Yoghurt
Epigamia Greek Yogurt Alphonso Mango
Almarai Fat Free Fresh Yoghurt
Epigamia Greek Yogurt Vanilla Bean
Epigamia Greek Yogurt Banana No Sugar Added
Milky Mist Fruit Yoghurt Mango


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.