| Food database and calorie counter |
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Nutrition Facts
Serving Size
2/3 cup (55 g)
Energy
761 kj
182 kcal
Fat
0.24g
Saturated Fat
0.240g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
44.00g
Sugar
40.00g
Fibre
3.8g
Protein
1.50g
Sodium
19mg
Cholesterol
0mg
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Last updated: 27 Jan 21 10:32 PM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
0.24g
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Carbs
44g
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Prot
1.5g
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| There are 182 calories in 2/3 cup (55 g) of Date Crown Kurma Khenaizi. |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
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