Food database and calorie counter

Congelados da Sônia

Panqueca de Frango

Nutrition Facts

Serving Size

1 porção (310 g)

Energy

1305 kj

312 kcal

Fat

11.00g

Saturated Fat

4.300g

Trans Fat

0.000g

Carbohydrates

30.00g

Fibre

3.0g

Protein

22.00g

Sodium

922mg

Cholesterol

90mg

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Additional Description/Notes:
1 porção equivale a 2 panquecas de peito de frango com azeitonas pretas. Acompanha creme de espinafre.

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Last updated: 29 Sep 13 09:54 AM

Source: FatSecret Platform API

16%

of RDI*

(312 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (32%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

312

Fat

11g

Carbs

30g

Prot

22g

There are 312 calories in 1 porção (310 g) of Congelados da Sônia Panqueca de Frango.

Calorie Breakdown: 32% fat, 39% carbs, 29% prot.

More products from Congelados da Sônia:

Port De Salut Cheese
Milk (Nonfat with Added Vitamin A, Instant)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
	View More Chicken Nutritional Info

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