| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
488 kj
117 kcal
Fat
3.47g
Saturated Fat
0.959g
Trans Fat
0g
Monounsaturated Fat
0.474g
Polyunsaturated Fat
0.955g
Carbohydrates
8.04g
Sugar
3.14g
Fibre
1.6g
Protein
14.32g
Sodium
966mg
Cholesterol
41mg
Potassium
411mg
Last updated: 08 Sep 13 11:20 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (26%)
Protein (47%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
117
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Fat
3.47g
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Carbs
8.04g
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Prot
14.32g
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| There are 117 calories in 1 serving of Tilapia "Chicken" Salad. |
| Calorie Breakdown: 26% fat, 27% carbs, 47% prot. |
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