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Nutrition Facts
Serving Size
1 serving
per serve
Energy
468 kj
112 kcal
Fat
4.29g
Saturated Fat
0.575g
Trans Fat
0g
Monounsaturated Fat
2.527g
Polyunsaturated Fat
0.776g
Carbohydrates
16.62g
Sugar
8.29g
Fibre
5.4g
Protein
4.84g
Sodium
114mg
Cholesterol
0mg
Potassium
969mg
Last updated: 07 Apr 11 07:56 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
112
Fat
4.29g
Carbs
16.62g
Prot
4.84g
There are 112 calories in 1 serving of Spinach and Strawberry Salad.
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

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