Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
468 kj
112 kcal
Fat
4.29g
Saturated Fat
0.575g
Trans Fat
0g
Monounsaturated Fat
2.527g
Polyunsaturated Fat
0.776g
Carbohydrates
16.62g
Sugar
8.29g
Fibre
5.4g
Protein
4.84g
Sodium
114mg
Cholesterol
0mg
Potassium
969mg
Last updated: 07 Apr 11 07:56 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
112
|
|
Fat
4.29g
|
|
Carbs
16.62g
|
|
Prot
4.84g
|
There are 112 calories in 1 serving of Spinach and Strawberry Salad. |
Calorie Breakdown: 31% fat, 53% carbs, 16% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.