| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
124 kj
30 kcal
Fat
0.40g
Saturated Fat
0.080g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
3.63g
Sugar
0.50g
Fibre
0.0g
Protein
2.85g
Sodium
79mg
Cholesterol
0mg
Potassium
0mg
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Last updated: 03 Aug 22 02:36 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.4g
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Carbs
3.63g
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Prot
2.85g
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| There are 30 calories in 100 g of Marketside Espinaca. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Other types of Spinach:
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