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Nutrition Facts
Serving Size
1 square
per serve
Energy
1674 kj
400 kcal
Fat
12.50g
Carbohydrates
63.70g
Protein
3.70g
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Last updated: 19 Jan 13 07:39 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (29%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
12.5g
Carbs
63.7g
Prot
3.7g
There are 400 calories in 1 square of Second Cup Date Square.
Calorie Breakdown: 29% fat, 67% carbs, 4% prot.

More products from Second Cup:

Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Cold Cut
90 Second Bread
Scup (Fish)

Other types of Dates:

Deglet Noor Dates
Medjool Dates
Date
  View More Dates Nutritional Info
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