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Nutrition Facts
Serving Size
1 sachet (27 g)
per serve
Energy
753 kj
180 kcal
Fat
5.00g
Saturated Fat
2.300g
Carbohydrates
24.00g
Sugar
8.40g
Fibre
2.4g
Protein
8.90g
Sodium
80mg
Additional Description/Notes:
With 180 semi skimmed milk
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Last updated: 16 Sep 24 03:29 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
5g
Carbs
24g
Prot
8.9g
There are 180 calories in 1 sachet (27 g) of Quaker Oat So Simple Original.
Calorie Breakdown: 25% fat, 54% carbs, 20% prot.

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