Food database and calorie counter  
Nutrition Facts
Serving Size
1 yogurt (100 g)
per serve
Energy
180 kj
43 kcal
Fat
2.70g
Saturated Fat
0.400g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.3g
Protein
4.60g
Sodium
32mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Apr 24 08:43 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.7g
Carbs
0g
Prot
4.6g
There are 43 calories in 1 yogurt (100 g) of Mercadona Yogur de Soja Natural.
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Amul Sweet Lassi
Epigamia Greek Yogurt Blueberry
Epigamia Greek Yogurt Natural
Epigamia Fruit Yogurt
Milky Mist Fruit Yoghurt Peach
Almarai Fat Free Fresh Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.