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Nutrition Facts
Serving Size
1 colher de sopa (30 g)
per serve
Energy
464 kj
111 kcal
Fat
1.80g
Saturated Fat
0.200g
Trans Fat
0.000g
Carbohydrates
22.00g
Fibre
1.8g
Protein
2.50g
Sodium
0mg
Cholesterol
0mg
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Last updated: 26 May 21 10:05 PM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
1.8g
Carbs
22g
Prot
2.5g
There are 111 calories in 1 colher de sopa (30 g) of Vitalin Quinoa em Flocos.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

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