Food database and calorie counter

Sésamo Real

Gergelim Mix

Nutrition Facts

Serving Size

1 colher de sopa (5 g)

Energy

142 kj

34 kcal

Fat

2.90g

Saturated Fat

0.300g

Trans Fat

0.000g

Monounsaturated Fat

1.100g

Polyunsaturated Fat

1.000g

Carbohydrates

0.80g

Sugar

0.00g

Fibre

0.5g

Protein

1.20g

Sodium

0mg

Cholesterol

0mg

Potassium

0mg

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Last updated: 12 Jan 24 10:22 AM

Source: FatSecret Platform API

of RDI*

(34 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (77%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.9g

Carbs

0.8g

Prot

1.2g

There are 34 calories in 1 colher de sopa (5 g) of Sésamo Real Gergelim Mix.

Calorie Breakdown: 77% fat, 9% carbs, 14% prot.

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