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Nutrition Facts
Serving Size
1 pote (164 g)
per serve
Energy
582 kj
139 kcal
Fat
2.20g
Saturated Fat
1.400g
Carbohydrates
22.00g
Protein
7.90g
Sodium
170mg
Cholesterol
8mg
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Last updated: 23 Nov 22 05:20 PM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (14%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
2.2g
Carbs
22g
Prot
7.9g
There are 139 calories in 1 pote (164 g) of Ser Yogurt con Cereales con Miel.
Calorie Breakdown: 14% fat, 63% carbs, 23% prot.

More products from Ser:

Serrano Pepper
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
Sex on the Beach
Sev Puri
Sea Salt

Other types of Yoghurt:

Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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