| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
321 kj
77 kcal
Fat
1.96g
Saturated Fat
0.219g
Trans Fat
0g
Monounsaturated Fat
0.506g
Polyunsaturated Fat
0.648g
Carbohydrates
13.55g
Sugar
2.55g
Fibre
2.5g
Protein
2.69g
Sodium
214mg
Cholesterol
0mg
Potassium
80mg
Last updated: 17 Feb 13 09:41 PM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
77
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Fat
1.96g
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Carbs
13.55g
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Prot
2.69g
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| There are 77 calories in 1 serving of Flax Whole Wheat Crackers. |
| Calorie Breakdown: 21% fat, 66% carbs, 13% prot. |
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