| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
435 kj
104 kcal
Fat
4.64g
Saturated Fat
1.453g
Monounsaturated Fat
1.684g
Polyunsaturated Fat
0.63g
Carbohydrates
3.36g
Sugar
1.69g
Fibre
0.6g
Protein
12.11g
Sodium
450mg
Cholesterol
186mg
Potassium
136mg
Last updated: 06 Mar 13 10:23 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (40%)
Protein (47%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
104
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Fat
4.64g
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Carbs
3.36g
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Prot
12.11g
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| There are 104 calories in 1 serving of Omelete de Atum. |
| Calorie Breakdown: 40% fat, 13% carbs, 47% prot. |
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