Food database and calorie counter

by member: bardwa1

Denver Scramble

Nutrition Facts

Serving Size

1 serving

Energy

808 kj

193 kcal

Fat

10.54g

Saturated Fat

2.465g

Monounsaturated Fat

5.553g

Polyunsaturated Fat

1.364g

Carbohydrates

8.23g

Sugar

4.17g

Fibre

1.5g

Protein

16.07g

Sodium

442mg

Cholesterol

226mg

Potassium

334mg

Last updated: 24 Feb 13 10:06 PM

Source: FatSecret Platform API

10%

of RDI*

(193 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (49%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

193

Fat

10.54g

Carbs

8.23g

Prot

16.07g

There are 193 calories in 1 serving of Denver Scramble.

Calorie Breakdown: 49% fat, 17% carbs, 33% prot.

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