| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
221 kj
53 kcal
Fat
3.18g
Saturated Fat
1.87g
Monounsaturated Fat
0.768g
Polyunsaturated Fat
0.253g
Carbohydrates
5.31g
Sugar
2.52g
Fibre
2.6g
Protein
2.31g
Sodium
48mg
Cholesterol
8mg
Potassium
220mg
Last updated: 21 Apr 08 08:18 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (49%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
53
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Fat
3.19g
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Carbs
5.31g
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Prot
2.31g
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| There are 53 calories in 1 serving of Mock Rice. |
| Calorie Breakdown: 49% fat, 36% carbs, 16% prot. |
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