Food database and calorie counter

Nando's

5 Chicken Wings

Nutrition Facts

Serving Size

1 serving

Energy

1644 kj

393 kcal

Fat

19.70g

Saturated Fat

4.700g

Carbohydrates

0.40g

Sugar

0.20g

Fibre

1.2g

Protein

53.20g

Sodium

880mg

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Last updated: 17 Jan 24 02:54 PM

Source: FatSecret Platform API

20%

of RDI*

(393 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (45%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

393

Fat

19.7g

Carbs

0.4g

Prot

53.2g

There are 393 calories in 1 serving of Nando's 5 Chicken Wings.

Calorie Breakdown: 45% fat, 0% carbs, 54% prot.

Other types of Chicken Wings:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing
Chicken Wing Meat and Skin (Roasted, Cooked)
	View More Chicken Wings Nutritional Info

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