Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1048 kj
250 kcal
Fat
4.84g
Saturated Fat
1.912g
Monounsaturated Fat
1.826g
Polyunsaturated Fat
0.772g
Carbohydrates
31.12g
Sugar
7.25g
Fibre
6.1g
Protein
22.02g
Sodium
710mg
Cholesterol
11mg
Potassium
582mg
Last updated: 06 Jun 07 07:55 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (17%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
250
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Fat
4.84g
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Carbs
31.13g
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Prot
22.02g
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There are 250 calories in 1 serving of Vegetable Quesadilla. |
Calorie Breakdown: 17% fat, 49% carbs, 34% prot. |
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