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Nutrition Facts
Serving Size
1 cup
Energy
879 kj
210 kcal
Fat
2.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
38.00g
Sugar
1.00g
Fibre
3.0g
Protein
6.00g
Sodium
660mg
Cholesterol
0mg
Potassium
440mg
Additional Description/Notes:
uncle ben's ready whole grain medley brown and wild rice.
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Last updated: 15 Sep 14 07:11 PM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
2.5g
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Carbs
38g
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Prot
6g
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| There are 210 calories in 1 cup of Uncle Ben's Brown & Wild Rice. |
| Calorie Breakdown: 11% fat, 77% carbs, 12% prot. |
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