Food database and calorie counter

Mercadona

Copos de Avena

Nutrition Facts

Serving Size

100 g

Energy

1515 kj

362 kcal

Fat

8.50g

Saturated Fat

1.300g

Carbohydrates

48.50g

Sugar

0.70g

Fibre

16.0g

Protein

15.10g

Sodium

4mg

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Last updated: 23 Jul 24 01:34 PM

Source: FatSecret Platform API

18%

of RDI*

(362 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (23%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

362

Fat

8.5g

Carbs

48.5g

Prot

15.1g

There are 362 calories in 100 g of Mercadona Copos de Avena.

Calorie Breakdown: 23% fat, 59% carbs, 18% prot.

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