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Nutrition Facts
Serving Size
2 tbsp (30 g)
per serve
Energy
628 kj
150 kcal
Fat
10.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Polyunsaturated Fat
7.000g
Carbohydrates
10.00g
Sugar
0.00g
Fibre
10.0g
Protein
6.00g
Sodium
0mg
Cholesterol
0mg
Potassium
220mg
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Last updated: 14 Jul 24 04:08 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
10g
Carbs
10g
Prot
6g
There are 150 calories in 2 tbsp (30 g) of Simple Truth Organic Black Chia Seeds.
Calorie Breakdown: 58% fat, 26% carbs, 16% prot.

More products from Simple Truth Organic:

Wheat Grass Powder Tea
Kala Chana
Jaggery Powder
Organic Peanut Butter
Stevia

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
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