Food database and calorie counter |
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Nutrition Facts
Serving Size
3 pancakes (117 g)
Energy
1088 kj
260 kcal
Fat
5.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
1.500g
Carbohydrates
48.00g
Sugar
11.00g
Fibre
2.0g
Protein
6.00g
Sodium
580mg
Cholesterol
10mg
Potassium
100mg
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Last updated: 24 Mar 24 04:30 PM
Calorie Breakdown:
Carbohydrate (74%)
Fat (17%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
260
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Fat
5g
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Carbs
48g
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Prot
6g
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There are 260 calories in 3 pancakes (117 g) of De Wafelbakkers Janssen & Meyer Buttermilk Pancakes. |
Calorie Breakdown: 17% fat, 74% carbs, 9% prot. |
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