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Nutrition Facts
Serving Size
100 g
per serve
Energy
803 kj
192 kcal
Fat
13.60g
Saturated Fat
3.100g
Carbohydrates
3.40g
Sugar
3.40g
Fibre
0.0g
Protein
14.10g
Sodium
300mg
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Last updated: 30 Jun 20 01:04 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
13.6g
Carbs
3.4g
Prot
14.1g
There are 192 calories in 100 g of Tesco Mackerel in Tomato Sauce.
Calorie Breakdown: 64% fat, 7% carbs, 29% prot.

Other types of Mackerel:

Canned Mackerel
Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Mackerel
Smoked Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
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