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Nutrition Facts
Serving Size
100 ml
per serve
Energy
289 kj
69 kcal
Fat
0.30g
Saturated Fat
0.200g
Carbohydrates
4.00g
Sugar
4.00g
Protein
12.00g
Sodium
40mg
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Last updated: 19 Jan 24 01:41 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (4%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
0.3g
Carbs
4g
Prot
12g
There are 69 calories in 100 ml of Milbona Magerquark.
Calorie Breakdown: 4% fat, 24% carbs, 72% prot.

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