Food database and calorie counter

Sturla

Mix de Semillas Chia, Sesamo y Girasol

Nutrition Facts

Serving Size

1 cuchara sopera (15 g)

Energy

331 kj

79 kcal

Fat

6.80g

Saturated Fat

0.800g

Trans Fat

0.000g

Monounsaturated Fat

2.300g

Polyunsaturated Fat

3.700g

Carbohydrates

1.50g

Fibre

2.3g

Protein

3.00g

Cholesterol

0mg

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Last updated: 04 Dec 21 08:12 AM

Source: FatSecret Platform API

of RDI*

(79 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (77%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.8g

Carbs

1.5g

Prot

There are 79 calories in 1 cuchara sopera (15 g) of Sturla Mix de Semillas Chia, Sesamo y Girasol.

Calorie Breakdown: 77% fat, 8% carbs, 15% prot.

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