| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
791 kj
189 kcal
Fat
10.24g
Saturated Fat
1.299g
Monounsaturated Fat
6.621g
Polyunsaturated Fat
1.102g
Carbohydrates
7.57g
Sugar
4.03g
Fibre
1.6g
Protein
18.14g
Sodium
9mg
Cholesterol
0mg
Potassium
274mg
Last updated: 12 Jun 13 10:38 PM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
189
|
|
Fat
10.24g
|
|
Carbs
7.57g
|
|
Prot
18.14g
|
| There are 189 calories in 1 serving of Filet de Colin d'Alaska en Papillotes. |
| Calorie Breakdown: 47% fat, 16% carbs, 37% prot. |
Related foods:
|
Sweet Potato (without Salt, Baked in Skin, Cooked)
|
|
Turkey Wing Meat and Skin (Young Hen)
|
|
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
|
|
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
|
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
|
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Creme De Menthe
|
|
Dulce De Leche
|
|
Nuts in Syrup Toppings
|
|
Emu Fan Fillet
|
|
Port De Salut Cheese
|
|
Corn on The Cob with Butter
|
|
White Tuna Fish (Drained Solids in Oil, Canned)
|
|
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
|
|
Aji de Gallina
|
|
White Sweet Corn (Kernels on Cob, Frozen)
|
|
Fish Soup with Potatoes (Sopa De Pescado)
|
|
Pasta with Meatballs in Tomato Sauce Entree (Canned)
|
|
Filet Mignon
|
|
Fava Beans (in Pod)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
