Food database and calorie counter |
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Nutrition Facts
Serving Size
1 breast (154 g)
Energy
879 kj
210 kcal
Fat
11.00g
Saturated Fat
2.500g
Trans Fat
0.000g
Carbohydrates
9.00g
Sugar
1.00g
Fibre
1.0g
Protein
20.00g
Sodium
340mg
Cholesterol
50mg
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Last updated: 16 Apr 10 12:06 PM
Calorie Breakdown:
Carbohydrate (17%)
Fat (46%)
Protein (37%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
11g
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Carbs
9g
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Prot
20g
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There are 210 calories in 1 breast (154 g) of Barber Foods Reduced Fat Cordon Bleu Chicken Breast. |
Calorie Breakdown: 46% fat, 17% carbs, 37% prot. |
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