Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1276 kj
305 kcal
Fat
6.20g
Carbohydrates
50.10g
Fibre
6.0g
Protein
11.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 24 07:38 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
6.2g
Carbs
50.1g
Prot
11g
There are 305 calories in 100г (100 g) of Чистая Крупа Геркулес.
Calorie Breakdown: 19% fat, 67% carbs, 15% prot.

Other types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
  View More Oatmeal Nutritional Info

Other types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Corn Flakes with Real Honey
Nestle Cerelac
Bagrry's Crunchy Muesli Fruit & Nut with Cranberries
Soulfull Ragi Bites Strawberry Fills
Nestle Koko Krunch
Nestle Ceregrow


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.