Food database and calorie counter  
Nutrition Facts
Serving Size
1 sajian (38 g)
per serve
Energy
920 kj
220 kcal
Fat
9.00g
Saturated Fat
4.500g
Carbohydrates
30.00g
Sugar
10.00g
Fibre
2.0g
Protein
4.00g
Sodium
95mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jul 24 09:41 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
9g
Carbs
30g
Prot
4g
There are 220 calories in 1 sajian (38 g) of Aoka Roti Gulung Keju.
Calorie Breakdown: 37% fat, 55% carbs, 7% prot.

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info

Other types of Bread:

Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Garlic Bread Spicy Supreme
Subway Flatbread, 6-Inch
Subway Multigrain Bread, 6-Inch
Subway Parmesan Oregano, Italian White, 6-Inch
McDonald's Pizza McPuff
Subway Roasted Garlic, Italian White, 6-Inch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.