| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
433 kj
104 kcal
Fat
5.8g
Saturated Fat
0.607g
Trans Fat
0g
Monounsaturated Fat
1.408g
Polyunsaturated Fat
4.435g
Carbohydrates
13.27g
Sugar
7.11g
Fibre
5.3g
Protein
3.44g
Sodium
6mg
Cholesterol
0mg
Potassium
5mg
Last updated: 22 Aug 13 10:48 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (44%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
104
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Fat
5.81g
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Carbs
13.27g
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Prot
3.44g
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| There are 104 calories in 1 serving of Chia Pudding. |
| Calorie Breakdown: 44% fat, 45% carbs, 12% prot. |
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