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Nutrition Facts
Serving Size
100 g
per serve
Energy
1435 kj
343 kcal
Fat
1.70g
Saturated Fat
0.200g
Carbohydrates
60.00g
Sugar
0.70g
Fibre
10.0g
Protein
17.00g
Sodium
0mg
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Last updated: 04 Feb 17 08:48 PM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
343
Fat
1.7g
Carbs
60g
Prot
17g
There are 343 calories in 100 g of SPAR Natur Pur Bio-Dinkelflocken.
Calorie Breakdown: 5% fat, 74% carbs, 21% prot.

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