| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
548 kj
131 kcal
Fat
4.94g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
1.871g
Polyunsaturated Fat
1.614g
Carbohydrates
9.82g
Sugar
4.62g
Fibre
0.7g
Protein
12.51g
Sodium
2628mg
Cholesterol
46mg
Potassium
121mg
Last updated: 29 Aug 22 04:15 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
131
|
|
Fat
4.94g
|
|
Carbs
9.83g
|
|
Prot
12.51g
|
| There are 131 calories in 1 serving of Sawi Isi Ayam Udang. |
| Calorie Breakdown: 33% fat, 29% carbs, 37% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
