| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 sendok makan (30 g)
Energy
586 kj
140 kcal
Fat
5.00g
Saturated Fat
1.000g
Carbohydrates
19.00g
Sugar
4.00g
Fibre
3.0g
Protein
4.00g
Sodium
0mg
Potassium
0mg
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Last updated: 07 Nov 23 01:18 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (33%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
5g
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Carbs
19g
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Prot
4g
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| There are 140 calories in 3 sendok makan (30 g) of Safiya Muesli. |
| Calorie Breakdown: 33% fat, 55% carbs, 12% prot. |
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