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Nutrition Facts
Serving Size
2 slices (95 g)
per serve
Energy
900 kj
215 kcal
Fat
4.70g
Saturated Fat
0.600g
Trans Fat
0.050g
Monounsaturated Fat
1.200g
Polyunsaturated Fat
2.900g
Carbohydrates
31.00g
Fibre
7.5g
Protein
8.10g
Sodium
452mg
Cholesterol
1mg
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Last updated: 20 Aug 14 09:32 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
4.7g
Carbs
31g
Prot
8.1g
There are 215 calories in 2 slices (95 g) of Sasko Low GI Seeded Brown Bread.
Calorie Breakdown: 21% fat, 62% carbs, 16% prot.

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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