Food database and calorie counter |
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Nutrition Facts
Serving Size
2 biscuits (45 g)
Energy
678 kj
162 kcal
Fat
1.00g
Saturated Fat
0.200g
Carbohydrates
30.00g
Sugar
0.30g
Fibre
6.0g
Protein
5.50g
Sodium
8mg
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Last updated: 11 Jun 23 06:06 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
162
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Fat
1g
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Carbs
30g
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Prot
5.5g
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There are 162 calories in 2 biscuits (45 g) of Nestle Shredded Wheat. |
Calorie Breakdown: 6% fat, 79% carbs, 15% prot. |
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