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Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Fat
4.90g
Saturated Fat
0.800g
Carbohydrates
35.00g
Sugar
2.30g
Fibre
6.9g
Protein
7.70g
Sodium
400mg
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Last updated: 07 Mar 23 06:17 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
229
Fat
4.9g
Carbs
35g
Prot
7.7g
There are 229 calories in 100 g of Harry 1688 Mehrkorn.
Calorie Breakdown: 21% fat, 65% carbs, 14% prot.

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