Food database and calorie counter |
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Nutrition Facts
Serving Size
4 oz (113 g)
Energy
1222 kj
292 kcal
Fat
15.50g
Saturated Fat
6.900g
Trans Fat
1.200g
Carbohydrates
34.00g
Sugar
3.10g
Fibre
3.0g
Protein
4.70g
Sodium
509mg
Cholesterol
12mg
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Last updated: 03 May 10 11:24 PM
Calorie Breakdown:
Carbohydrate (47%)
Fat (47%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
292
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Fat
15.5g
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Carbs
34g
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Prot
4.7g
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There are 292 calories in 4 oz (113 g) of Golden Chick Fried Okra. |
Calorie Breakdown: 47% fat, 46% carbs, 6% prot. |
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