Food database and calorie counter

Gut & Günstig

Quark 40%

Nutrition Facts

Serving Size

100 g

Energy

582 kj

139 kcal

Fat

9.80g

Carbohydrates

3.50g

Sugar

3.50g

Protein

9.30g

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Last updated: 17 Oct 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (63%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

139

Fat

9.8g

Carbs

3.5g

Prot

9.3g

There are 139 calories in 100 g of Gut & Günstig Quark 40%.

Calorie Breakdown: 63% fat, 10% carbs, 27% prot.

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Other types of Milk:

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Whole Milk
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1% Fat Milk
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