| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 muffin (57 g)
Energy
418 kj
100 kcal
Fat
1.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Carbohydrates
24.00g
Sugar
2.00g
Fibre
8.0g
Protein
5.00g
Sodium
150mg
Cholesterol
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Sep 11 07:53 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
1g
|
|
Carbs
24g
|
|
Prot
5g
|
| There are 100 calories in 1 muffin (57 g) of Fiber One Light Wheat Multigrain English Muffin. |
| Calorie Breakdown: 7% fat, 77% carbs, 16% prot. |
More products from Fiber One:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
