| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1186 kj
284 kcal
Fat
12.97g
Saturated Fat
4.69g
Trans Fat
0g
Monounsaturated Fat
6.503g
Polyunsaturated Fat
1.102g
Carbohydrates
39.06g
Sugar
3.44g
Fibre
3.4g
Protein
3.85g
Sodium
636mg
Cholesterol
16mg
Potassium
504mg
Last updated: 30 Jul 08 08:03 PM
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (40%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
284
|
|
Fat
12.97g
|
|
Carbs
39.06g
|
|
Prot
3.85g
|
| There are 284 calories in 1 serving of Potato and Rice Soup. |
| Calorie Breakdown: 40% fat, 54% carbs, 5% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
