Food database and calorie counter  
Nutrition Facts
Serving Size
6 bolachas (30 g)
per serve
Energy
586 kj
140 kcal
Fat
4.80g
Saturated Fat
1.600g
Trans Fat
0.000g
Carbohydrates
21.00g
Sugar
1.20g
Fibre
0.7g
Protein
3.30g
Sodium
204mg
Cholesterol
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Mar 24 01:17 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
4.8g
Carbs
21g
Prot
3.3g
There are 140 calories in 6 bolachas (30 g) of Pilar Cream Cracker.
Calorie Breakdown: 31% fat, 60% carbs, 9% prot.

More products from Pilar:

Rice Pilaf
Pilau Rice
Wheat Pilaf

Other types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
  View More Waffles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Betty Crocker Pancake and Waffle Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.