Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
919 kj
220 kcal
Fat
2.72g
Saturated Fat
0.515g
Monounsaturated Fat
1.141g
Polyunsaturated Fat
0.675g
Carbohydrates
26.19g
Sugar
0.82g
Fibre
1.9g
Protein
21.65g
Sodium
508mg
Cholesterol
21mg
Potassium
228mg
Last updated: 30 Mar 14 08:26 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (11%)
Protein (40%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
220
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Fat
2.72g
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Carbs
26.19g
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Prot
21.65g
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There are 220 calories in 1 serving of Tuna & Lemon Spaghetti. |
Calorie Breakdown: 11% fat, 49% carbs, 40% prot. |
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