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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
824 kj
197 kcal
Fat
13.00g
Saturated Fat
2.000g
Carbohydrates
8.50g
Sugar
2.00g
Protein
10.00g
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Last updated: 29 Aug 23 12:42 PM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (61%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
13g
Carbs
8.5g
Prot
10g
There are 197 calories in 100г (100 g) of Rio Mare Tuna Salad Messicana.
Calorie Breakdown: 61% fat, 18% carbs, 21% prot.

Related Tuna Salad from Rio Mare:

Tuna Salad Sandwich
Tuna Salad Sandwich with Lettuce
French Salad Dressing
Tuna Fish Salad
Pasta Salad with Tuna and Egg
Taco Salad
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Related Lettuce from Rio Mare:

Manoa Lettuce
Chalupa with Beans, Cheese, Lettuce and Tomato
Cooked Lettuce (Fat Not Added in Cooking)
Arugula Lettuce
Lettuce
Lettuce Salad with Assorted Vegetables
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Related Tuna from Rio Mare:

Tuna Sashimi
White Tuna Fish (Drained Solids in Oil, Canned)
Tuna Sushi
Tuna Maki
Tuna Wrap
Tuna Lasagna
  View More Rio Mare Tuna Products

Related Fish from Rio Mare:

Fish Sauce
Carp (Fish)
Northern Pike (Fish)
Fish Broth
Orange Roughy (Fish)
Perch Fish (Mixed Species)
  View More Rio Mare Fish Products

Other types of Lettuce:

Mixed Salad Greens
  View More Lettuce Nutritional Info

Other types of Tuna:

Baked or Grilled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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